No One Food Item Is ‘Bad’ For You – Lifehacker Australia

We are, as a society, obsessed with questions about whether an individual food is good or bad for us. But with the exception of things like poisonous mushrooms (which I would not classify as food), no food is bad for you.
The most recent time I saw a headline promising a verdict on a particular food, it was about cheese, but you know the type. Coffee is or isnt bad for you; dairy is or isnt bad for you; eggs, butter, soy, fruit juice, whatever. By the time youre asking whether a specific food is…

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