Health
New Study Shows Healthy Sleep Habits Help Lower Risk of Heart Failure by 42% – Good News Network
Adults with the healthiest sleep patterns have a 42% reduction in the risk of heart failure compared unhealthy sleepers, says new study.
Adults with the healthiest sleep patternsthose who are morning risers, sleeping 7-8 hours a day with no frequent insomniaexperienced a 42% reduction in the risk of heart failure compared to those with unhealthy sleep patterns.
Copyright American Heart Association
And this remains the case regardless of other risk factors, according to new research published by the American Heart Association in the journal Circulation.
Heart failure affects more than 26 million people, and emerging evidence indicates…
-
General22 hours agoHundreds attend justice march for Kaiden Morgan-Johnston in Morwell
-
Noosa News23 hours agoAlleged Gold Coast conman exposed: elderly woman’s life savings vanish in shocking scam
-
Noosa News23 hours agoHow Roosters star Eliza Lopamaua found her way to NRLW
-
Noosa News24 hours agoBack to the Future the Musical’s extraordinary visual effects mean you’ll see the DeLorean fly