Health
New guideline supports behavioral, psychological treatments for insomnia – Science Daily
A new clinical practice guideline establishing recommendations for the use of behavioral and psychological treatments for chronic insomnia disorder in adults has…

The American Academy of Sleep Medicine has published a new clinical practice guideline establishing recommendations for the use of behavioral and psychological treatments for chronic insomnia disorder in adults.The guideline includes one strong recommendation — which is one that clinicians should follow under most circumstances — for the use of cognitive behavioral therapy for insomnia. CBT-I combines one or more cognitive therapy strategies with education about sleep regulation plus behavioral…
-
General23 hours ago
Donald Trump’s initial 10 per cent tariff takes effect
-
General22 hours ago
Jaguar Land Rover in UK pauses shipments to US
-
General20 hours ago
Texas opens probe into Kellogg’s health claims, dyes
-
General18 hours ago
Australian share market set to dive as threat of US recession grows