Health
Napping for more than an hour could be bad for your heart health, a study found – Business Insider Australia
If you’re a fan of lengthy daytime naps, you may want to rethink your habit, according to a meta-analysis of research presented today at the European Society of Cardiology’s annual meeting.
- Naps that last more than 60 minutes could increase a person’s risk of heart disease and early death, according to a study presented today at the European Society of Cardiology’s annual meeting.
- The researchers’ meta-analysis found people who took naps were 30% more likely to experience early death than those who didn’t nap at all.
- Previous research has found naps to increase brain function and lower blood pressure. Experts say short naps are best for overall hea…
Continue Reading
-
General16 hours ago‘We are here for you’: PM to bring help to flood zones
-
General15 hours agoWe’ve all talked about potential economic consequences for Australia of Trump’s policies. Now they’re happening
-
Noosa News23 hours agoStudents say new facility would be better in rural areas of Queensland
-
Noosa News11 hours agoHelicopter pilots saving lives, providing food and fodder in flooded outback Queensland