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Moderate exercise plus cutting 250 calories daily may improve vascular health in older adults with obesity – News-Medical.Net
Cutting just 250 calories a day with moderate exercise reaped bigger rewards than exercise alone for older, obese adults.
Cutting just 250 calories a day with moderate exercise reaped bigger rewards than exercise alone for older, obese adults. Among older adults with obesity, combining aerobic exercise with a moderate reduction in daily calories resulted in greater improvements…
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