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MIRRORLIGHTS: Yoga, breathing exercises help children with ADHD to focus – Pune Mirror

During a recent study, psychologists at Ural Federal University reached the conclusion that yoga and breathing exercises have a positive effect on children with…

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During a recent study, psychologists at Ural Federal University reached the conclusion that yoga
and breathing exercises
have a positive effect on children
with attention deficit hyperactivity disorder (ADHD
). After special classes, children improve their attention, decrease hyperactivity, they do not get tired longer, they can engage in complex activities longer.
The psychologists studied the effect of exercise on functions associated with voluntary regulation
and control in 16 children with…

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