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Mindfulness meditation improves quality of life in heart attack survivors – EurekAlert

An eight-week programme of mindfulness meditation improves quality of life and reduces fear of activity in heart attack patients, according to research presented…

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An eight-week programme of mindfulness meditation improves quality of life and reduces fear of activity in heart attack patients, according to research presented today at ESC Acute CardioVascular Care 2021, an online scientific congress of the European Society of Cardiology (ESC).1
“A heart attack is a serious life-threatening event and survivors can suffer from low quality of life,” said study author Dr. Canan Karadas of Hacettepe University, Ankara, Turkey. “One reason is a fear of movement, called…

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