Health
Mental toughness can help you cope with challenging events like the pandemic – here’s how to cultivate it – The Conversation UK
Our new research has found that for some people, having certain personality traits seems to have offered some level of protection during these difficult times.
With the recent passing of the one-year mark since the COVID-19 pandemic began, the long-term effects have become more apparent. Not only has the virus taken over 2 million lives worldwide, it has also had a profoundly detrimental impact on the mental health of billions of people across the globe.
Research on Chinese citizens at the start of the pandemic found that symptoms of anxiety, depression and stress were common reactions to the pandemic. These effects were mirrored in other countries and…
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