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Melatonin Supplements. Do You Need to Take Them? – Greek City Times – Greek City Times

Our body naturally produces melatonin but it is also purchased in supplement forms for kids and adults. It is one of the most…

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Melatonin, subjectively our favourite hormone after serotonin (our happy hormone), helps us to sleep at night. The hormone is primarily released by the pineal gland at night, also known as the time to get some sleep hormone.
Our body naturally produces…

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