Health
Meditation and yoga can be a viable option for people seeking chronic pain relief – News-Medical.Net
A mindfulness-based stress reduction (MBSR) course was found to benefit patients with chronic pain and depression, leading to significant improvement in partici…
Reviewed by Emily Henderson, B.Sc.Oct 1 2020
A mindfulness-based stress reduction (MBSR) course was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions of pain, mood and functional capacity, according to a study in the Journal of the American Osteopathic Association. Most of the study respondents (89%) reported the program helped them find ways to better cope with their pain while 11% remained neutral.
Chronic pain is a comm…
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