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Lots of vegetables and not so much meat is better for your brain after all – Innovation Origins

Volgens Schotse wetenschappers is er een aantoonbare relatie tussen gezond eten en de scherpte van je brein bij het ouder worden.

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The eating habits of people who live around the Mediterranean Sea have been studied quite a bit. You can live to be quite old with that diet, or so the general impression is. Scientists at the University of Edinburgh (Scotland) have now found that a Mediterranean diet also keeps your brain keener in later life.
The scientists subjected people who were in their late 70s to a series of memory and thinking skills tests. Participants who ate lots of vegetables and little meat were found to score better…

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