Looking to lose weight? Australia’s most popular fad diet revealed – Starts at 60

Australias most popular fad diet has been named, and no, its not the Mediterranean or highly-controversial Paleo diet. The team at Supplement Place, based in the UK, have analysed diet trends and data from around the world to discover the diets which have seen the biggest growth in popularity, and it looks like Aussies cant get enough of the Keto diet, which is all about minimising carbs and upping fats.
If youve never heard of the Keto diet before, after the first few days, your body enters ke…

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