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Lockdown weight gain: telling people to eat less has never been the answer – The Conversation UK

Brits have gained weight during the pandemic, but historically diets alone have not created better health.

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We ate a lot more during the pandemic. The latest figures by Public Health England suggest that more than 40% of British adults gained an average of 3kg during the pandemic. The reasons for the rise in body weights seem, at first glance, obvious. We tended…

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