Health
Lockdown: Link found between exercise, anxiety, and depression – Medical News Today
People who stayed physically active and spent more time outdoors during the initial COVID-19 lockdowns in 2020 had better mental…
- A new study highlights the importance of being active and spending time outdoors, even during a pandemic.
- The researchers found that people who exercised more during lockdowns experienced less anxiety and depression than those who did not exercise.
- They also…
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