Health
Just recovered from Covid-19? Don’t jump straight into exercise – The Star Online
People who have recovered from Covid-19 are advised to return to activity in a gradual manner, beginning with a week of low-level…
Dear Mayo Clinic: I am in my early 40s. During the Covid-19 pandemic, I didnt get as much exercise and I gained some weight. I now feel like I have less energy. I was previously infected with Covid-19. Is it safe to start exercising again and should I wear…
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