Health
Just One Cup Of This Veggie Daily May Lower Heart Disease Risk, Study Finds – mindbodygreen.com
It’s no secret getting enough vegetables is important for your overall health.
A team of researchers from Edith Cowan University, the Danish Cancer Society, and the University of Western Australia wanted to look at how leafy greens affected blood pressure and heart disease risk. Their focus was specifically on nitrate-rich vegetables, so think kale, collards, spinach, along with beets and garlic.
As cardiologist Alejandro Junger, M.D., previously explained to mbg, “Nitrate-containing nutrients are essential precursors of nitric oxide, which helps to relax the arterial walls…
-
General13 hours agoTaylor Swift breaks Adele’s record for most album sales in first week
-
General18 hours agoMan charged with murder after alleged assault victim dies in Hervey Bay
-
Business16 hours agoWhat’s Macquarie’s price target on Mineral Resources shares?
-
Noosa News17 hours agoPublic health alert for nitazenes issued after person dies in Queensland