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Is it safe to eat dates in Diabetes? – Times of India

Dates For Diabetes: From chocolates to sweets, anything with dates seems to be the safest option, but is it actually good for…

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Consuming dates in moderation can help Diabetics in several ways because dates are rich in fibers, antioxidants and minerals like iron, magnesium and potassium. The low glycemic index of dates makes it a good source of nutrition.
The presence of fiber in…

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