Health
Is a protein detox a yay, or a nay, according to a dietitian? – Body and Soul
Is a protein detox a yay, or a nay, according to a dietitian?
Dietitian Melissa Meier goes deep on the latest dieting trend – protein detoxes. She explains how even though protein gets a lot of the lime light it is possible to overdo it.In the world of wellness, protein gets a lot of the lime light. Rarely shunned from fad diets and commonly touted as *the* nutrient to get onto your plate to help build muscle, tone up and shed fat, you’d be forgiven for thinking you need to eat more of it. Turns out, however, most of us are actually eating too much protein…
-
Noosa News18 hours agoWoman was watching keepers work when lion attacked, Darling Downs Zoo says
-
Noosa News17 hours agoWorking for someone else made it hard to care for my daughter. So I quit
-
General21 hours agoDeveloper warns wind energy capacity may not be ready by WA coal deadline
-
General14 hours agoQantas ‘contacted by potential cybercriminal’ after attack on data of up to 6 million customers