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In the nights leading up to a full moon, people tend to do this – Ladders

A new study just released by the University of Washington finds your disrupted sleep patterns may have something to do with the lunar phases of the moon.

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Just a few days ago 2021 saw its first full moon. On a related note, if you noticed that you hadn’t been sleeping very well last week a new study just released by the University of Washington finds your disrupted sleep patterns may have something to do with the lunar phases of the moon.
Researchers have collected the most compelling evidence to date indicating that during the nights just before a full moon people tend to go to bed later and wake earlier. This lunar effect appears to be stronger…

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