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I’m a Beginner Yogi, and These 4 Goals Are Keeping Me Motivated on My Mat – POPSUGAR Health and Fitness Australia

Believe it or not, I’d say that I’ve been a yoga beginner for nearly a decade. That’s because I’ve only ever practiced periodically — maybe once a week

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Believe it or not, I’d say that I’ve been a yoga beginner for nearly a decade. That’s because I’ve only ever practiced periodically maybe once a week for a month or two before rolling up my mat and l…

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