Health
If Winter Makes You SAD, Here’s How To Fight Seasonal Affective Disorder – Lifehacker Australia
Here are the signs you may be dealing with what psychologists refer to as SAD (or Seasonal Affective Disorder) as winter approaches.
The temperature is dropping, the days are shorter and we’re reaching for our hoodies a little more often. Winter is well on the way, and aside from the few of you who love the cold (I don’t understand you) many of us are feeling pretty blah about it all.
While that’s common and not necessarily something to be concerned about, a significant shift in demeanour could be a sign of something a little more complicated. I chatted with psychologist Nancy Sokarno of Lysn to gain a little more insight on…
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