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‘I deserve a glass’ – and four other lies you should stop telling yourself about drinking – The Guardian
As stress rises, so does our alcohol consumption. Here’s how to change your relationship with drink for good

Almost half of Britons drank more during lockdown than they would normally. If youre looking to change your relationship with alcohol, a good start is identifying (and challenging) the lies we tell ourselves about drinking.
Lie: a craft beer subscription is better than finishing a four-pack of FostersIts great to support small businesses, particularly after the year theyve had, but this halo effect can negate the ABV in our minds. A double IPA from a craft brewery could have double the alcohol of…
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