How your body reacts when you give up smoking – and the amazing benefits of stamping out cigarettes – Wales Online

So you’ve quit smoking, what’s next?
Stopping smoking can make a drastic improvement to your health, but first there’s withdrawal and a whole host of symptoms to expect.
Once you’ve put aside the cigarettes your body starts to change, there are some changes that are immediate, others take longer.
Smoking kills, but you may not realise how dramatically quitting smoking improves how you look – and feel.
You’ll experience withdrawal, but you’ll also start to see positive changes from improvements to…

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