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How to Turn Your Home Office Into a Workday Gym – Lifehacker Australia

Do you prefer to get your workout in bit-by-bit during the workday instead of going to the gym? Or perhaps you just want to start breaking up the monotony with …

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Do you prefer to get your workout in bit-by-bit during the workday instead of going to the gym? Or perhaps you just want to start breaking up the monotony with some more healthy habits? Heres how to turn your office (or the corner where you work) into a place you can also work out.
Dont just sit all day
A good chair is a wise investment, but theres no need to sit in the same chair all day no matter how good a chair it is. Any of these options will help keep you moving:
You can also assign dif…

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