Technology
How to Turn Your Home Office Into a Workday Gym – Lifehacker Australia
Do you prefer to get your workout in bit-by-bit during the workday instead of going to the gym? Or perhaps you just want to start breaking up the monotony with …
Do you prefer to get your workout in bit-by-bit during the workday instead of going to the gym? Or perhaps you just want to start breaking up the monotony with some more healthy habits? Heres how to turn your office (or the corner where you work) into a place you can also work out.
Dont just sit all day
A good chair is a wise investment, but theres no need to sit in the same chair all day no matter how good a chair it is. Any of these options will help keep you moving:
You can also assign dif…
-
Noosa News22 hours agoSuncorp Stadium upgrades to rival Sydney as seat capacity and infrastructure prioritised
-
General15 hours agoAustralia Kangaroos lose Xavier Coates and Zac Lomax ahead of rugby league Ashes in England
-
Business24 hours agoDroneShield announces new $13 million counter-drone facility as employees top 400
-
General20 hours agoRescuers pull children from the rubble of Indonesian boarding school collapse