How to Stop Yourself from Overthinking Everything – Lifehacker Australia

Everyone overthinks a decision or situation from time-to-time, but for some it becomes an obsession and gets in the way of their ability to function. When faced with a difficult decision, for example, its a good idea to take the time to weigh the potential risks and benefits of your options and consider the possible outcomes. But when it gets to the point where youre getting distressed by imaging all the worst-case scenarios and then convincing yourself that theyre inevitable, its time to stop t…

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