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How to sleep in space: how and why astronauts struggle for shuteye in orbit and beyond – Techradar

“It’s one small step for a man. One giant sleep deficit for mankind”

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Have you ever slept under the stars? To see the Milky Way in a dark sky is a bucket-list experience for those of us who live shrouded light-pollution, but actually trying to sleep in space? That’s hard.
Orbiting Earth brings massive disruptions to the sunset-sunrise…

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