Health
How to Safely Return to Exercise After You’ve Had COVID-19 – Lifehacker Australia
Normally, the process for getting back to exercise after you’re sick is a simple one: trust your body, take it easy, and don’t overthink it. But if you’ve had the…
Normally, the process for getting back to exercise after youre sick is a simple one: trust your body, take it easy, and dont overthink it. But if youve had the coronavirus, extra caution is needed.
Athletes and recreational exercisers have ended up with lingering complications, including blood clots in the arteries and inflammation of the heart. Some athletes have also reported fatigue and respiratory problems that persist after they have otherwise recovered from COVID-19.
A team of doctors from…
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