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How to recognise the symptoms of orthorexia and get the help you need – Business Insider Australia

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  • People develop orthorexia when they become fixated on healthy eating to the point it impedes on their quality of life.
  • Common symptoms of orthorexia include obsessive nutrition label checking, labelling food as “good” or “bad”, and not eating out at restaurants.
  • Orthorexia can be treated with therapy and nutritional counseling.
  • This article was medically reviewed by Alisa Ruby Bash, PsyD, LMFT, a licensed family therapist in Malibu, California.
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