Science
How to Motivate Yourself to Exercise When It’s Cold Outside – Lifehacker Australia
What’s worse than going to the gym to exercise after a long workday? Getting yourself to the gym in the midst of a cold snap.
Whats worse than getting yourself to the gym to exercise after a long workday? Getting yourself to the gym in the midst of a cold snap.
As temperatures drop, getting to the gym feels like the Everest of physical tasks. Why subject yourself to fluorescent lighting and mysterious smells when you can stay in bed, underneath the covers? It can be harder than ever to keep yourself motivated to exercise when its freezing cold out, but there are a few things you can do to accomplish the seemingly imp…
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