Health
How to get rid of visceral fat: Eating plan to help you burn belly fat backed by science – Express
HOW TO get rid of visceral fat: There is no greater incentive to lose weight than the fear of early death. Visceral fat, also known as belly fat, poses such a threat and according to numerous studies, one particular eating plan has been proven to help you get…
Visceral fat is more commonly known as belly fat, and it tends to wrap around your internal organs. It’s considered a serious health problem to be carrying too much visceral fat. That is because the fat cells produce inflammatory markers and hormones which increase the risk of chronic diseases. The ketogenic diet has become an extremely popular diet to help shed those pesky pounds but more importantly, it’s been proven to help you get rid of your visceral fat. How?
Studies have shown that a ket…
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