Science
How playing video games can help combat memory loss and boost fitness – The New Daily
Playing interactive video sports games is more effective at improving memory and physical fitness than traditional exercises in older people.
We’re forever banging on about exercise working to preserve the ageing brain from going downhill at a fast rate. Go for a walk, do some stretching, lift some weights.
It’s a message for people of all ages, but particularly for older folk concerned about losing their thinking and memory abilities.
A common obstacle, though, is that repetitive exercise is boring for many people. And it doesn’t demand a great deal of thinking power.
So how about combining the physical with the mental and throw in some…
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