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How often should you really be washing your hair? We asked an actual expert. – Mamamia

Should you wash your hair every day? Or is twice a week enough? An expert answers the top questions about washing your hair.

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Evans-Frost said, “Scalp oil can build up in the hair follicle causing a blockage, this can then turn into a painful scalp pimple if inflammation or bacteria get involved. This can result in a scalp sore which can then lead to scalp bleeding which is not ideal.” Eek! A pimply, infected scalp is definitely not worth skipping a post-workout wash, hey. Like, at all. 
“Dead scalp skin can also build up and get trapped in the oil forming larger scales and sometime even plaques. This is not healthy f…

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