Health
How exercise can counter the harms of poor sleep – Sydney Morning Herald
Poor sleep affects one in five Australians and is associated with a range of negative health effects. New research suggests exercise…
On the flip side, meeting the physical activity recommendations seemed to compensate for sleep-related health risks.
It doesnt undo them but it does attenuate them quite considerably, says senior author of the study, Professor Emmanuel Stamatakis from the…
-
Noosa News16 hours agoChef Sophie Phipps prepares to open restaurant at 30-acre Alsahwa Estate
-
Noosa News13 hours agoMan charged over Brisbane bus driver attack; The latest on the crisis in the Middle East; AC/DC reveal Australian tour details
-
General14 hours agoHopetoun on WA’s south coast will stop free camping, citing rubbish complaints
-
Noosa News8 hours agoA Marriage, a Milestone Concert and a Moment: How Kevin Macdonald Took ‘One to One: John & Yoko’ Beyond the Standard Beatles Documentary