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How Effective Are Anti-Aging Diets? Here’s What Science Tells Us – Healthline

Public interest in diets that supposedly extend the lifespan remains high, but scientists caution that research on these diets…

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  • Many anti-aging diets are being promoted as ways to extend your lifespan.
  • However, much of the research on anti-aging diets has been done in animals not humans.
  • Researchers caution that data on the benefits of these diets for people is limited.
  • Speak with…

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