Health
Higher physical activity, lower sitting time linked with better physical and mental health in older adults – News-Medical.Net
Older adults with higher physical activity and lower sitting time have better overall physical and mental health, according to a new study from the American Can…

Reviewed by Emily Henderson, B.Sc.Oct 20 2020
Older adults with higher physical activity and lower sitting time have better overall physical and mental health, according to a new study from the American Cancer Society (ACS). The study, appearing in the journal, CANCER, suggests that higher amounts of regular moderate- to vigorous-intensity physical activity (MVPA) and lower duration of sedentary time is associated with higher global mental and physical health for older cancer survivors and olde…
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