Health
High-intensity walking exercise benefits people with peripheral artery disease – News-Medical.Net
No pain means no gain when it comes to reaping exercise benefits for people with peripheral artery disease (PAD), reports a new Northwestern Medicine study.
No pain means no gain when it comes to reaping exercise benefits for people with peripheral artery disease (PAD), reports a new Northwestern Medicine study.
In people with peripheral artery disease, walking for exercise at an intensity that induces ischemic leg pain (caused by restricted blood flow) improves walking performance — distance and length of time walking — the study found. Walking at a slow pace that does not induce ischemic leg symptoms is no more effective than no exercise at all,…
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