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He’s a super athlete. But don’t go following Tom Brady’s ‘insane’ diet, experts warn – Sydney Morning Herald

It’s been hailed by people across the globe as one key to his success, but the NFL superstar’s strict regime should come with a warning.

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But there is no scientific research confirming this claim. (Some studies have even suggested that certain nightshades, like tomatoes, might have anti-inflammatory properties and that anatabine, an alkaloid compound found in peppers, potatoes, tomatoes and eggplant has anti-inflammatory effects for people who suffer from joint pain and stiffness.)
Restricting vegetables, oh my God, we dont even eat nearly enough, says CSIRO nutrition and research scientist Dr Gilly Hendrie of Bradys diet, adding…

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