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Healthy plant-based diet associated with lower stroke risk – HSPH News
For immediate release: Wednesday, March 10, 2021 Boston, MA – People who eat diets with higher amounts of healthy plant-based foods and lower amounts of less-healthy…
For immediate release: Wednesday, March 10, 2021
Boston, MA People who eat diets with higher amounts of healthy plant-based foods and lower amounts of less-healthy plant-based foods may reduce their risk of stroke compared to people with lower-quality diets, according to a new study led by researchers from Harvard T.H. Chan School of Public Health. They found that healthy plant-based dietsdefined as rich in foods such as leafy greens, whole grains, and beans, and including lower levels of foods…
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