Science
Heading outdoors keeps lockdown blues at bay – EurekAlert
A new study has found that spending time outdoors and switching off devices, such as smartphones, is associated with higher levels of happiness during a period…
A new study has found that spending time outdoors and switching off our devices is associated with higher levels of happiness during a period of COVID-19 restrictions.
Previous academic studies have indicated how being outdoors, particularly in green spaces, can improve mental health by promoting more positive body image, and lowering levels of depression and anxiety.
Jointly led by academics from Anglia Ruskin University (ARU) in the UK, the Karl Landsteiner University of Health Sciences in Austria,…
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