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Headaches: three tips from a neuroscientist on how to get rid of them – The Conversation UK

When headaches strike, many people reach for a painkiller. Probing the reasons behind the pain is often a better idea.

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Everyone experiences headaches. From dull throbbing dehydration headaches to incapacitating migraines, a sore head is an extremely common complaint. This is perhaps especially true at the moment. COVID-19 can cause them, as can sitting at desks for too long and not getting out of the house enough.
When headaches strike, many peoples reaction is to reach for a painkiller. And these can do the job. But a better solution is often to probe the reasons behind the pain especially if you get similar types…

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