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Growing evidence fruit may lower type 2 diabetes risk – EurekAlert

Eating at least two serves of fruit daily has been linked with 36% lower odds of developing type 2 diabetes, a new Edith Cowan University study has found. The study,…

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Credit: Edith Cowan University
Eating at least two serves of fruit daily has been linked with 36 percent lower odds of developing type 2 diabetes, a new Edith Cowan University (ECU) study has found.
The study, published today in the Journal of Clinical Endocrinology and Metabolism, revealed that people who ate at least two serves of fruit per day had higher measures of insulin sensitivity than those who ate less than half a serve….

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