Health
Green tea may help you lose weight by boosting your metabolism, powering your workout, and more – Business Insider Australia
When people are trying to lose weight, they usually focus on what to cut out of their diet. But adding green tea to your diet can be an easy, healthy addition to…
- Green tea can help with weight loss by boosting your metabolism, helping you get more out of your workout, and functioning as a healthy alternative to sugary drinks.
- The best way to drink green tea for weight loss is by brewing true green tea leaves and drinking the tea without any added sugar.
- You can drink 3 to 4 cups of green tea per day, and drinking it before a workout may be especially helpful for weight loss.
- Visit Insider’s Health Reference library for more advice.
When people are trying…
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