Health
‘Green Med’ diet may reduce the risk of severe health implications – News-Medical.Net
A study has revealed the benefits of what is known as a green Mediterranean diet, which contains higher proportions of plant matter and even less red meat.
For decades, the health benefits of a Mediterranean diet have been well documented and well known. Now, a new study published in the journal Heart has revealed the even more extensive benefits of what is known as a green Mediterranean diet (‘green Med’), which contains higher proportions of plant matter and even less red meat or poultry.
Image Credit: Kiian Oksana/Shutterstock.com
The results of the study hint that the green Med diet may be effective at lowering the risk of diabetes, heart disease,…
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