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Global Study Supports Eating Fish for Heart Health – HealthDay News
TUESDAY, March. 9, 2021 (HealthDay News) — For people with heart disease, eating fish twice a week may be a lifesaver.New worldwide research shows that two 6-ounce…
TUESDAY, March. 9, 2021 (HealthDay News) — For people with heart disease, eating fish twice a week may be a lifesaver.
New worldwide research shows that two 6-ounce servings a week of oily fish, like salmon, might help prevent cardiovascular disease in high-risk people, such as those who have heart disease or who have experienced a stroke.
“Eating at least two servings of fish each week appears to lower your risk of future cardiovascular events and death if you have preexisting cardiovascular disease,”…
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