Connect with us

Health

Global Fresh Produce and Banana News – FreshPlaza.com

According to new Edith Cowan University (ECU) research, eating just one cup of leafy green vegetables every day could boost muscle function. The study was published…

Published

on

Article feature image

According to new Edith Cowan University (ECU) research, eating just one cup of leafy green vegetables every day could boost muscle function. The study was published in the Journal of Nutrition; it found that people who consumed a nitrate-rich diet, predominantly from vegetables, had significantly better muscle function of their lower limbs.
Image: Dreamstime.com 
Researchers examined data from 3,759 Australians taking part in Melbournes Baker Heart and Diabetes Institute AusDiab study over a 12-year…

Click here to view the original article.

Continue Reading
Advertisement
Advertisement

Trending