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Giving social support to friends and family is good for your health: Study – The New Daily

A surprising new study has demonstrated lower levels of chronic inflammation in people who make themselves available to support…

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Nice guys finish last, right? Maybe not. Research shows that people who routinely engage in acts of kindness and generosity tend to enjoy a better mood and self-esteem.
In other words, they feel better about themselves, regardless of where they run in the…

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