Food menu fit for pandemic times – Medical Xpress

In the midst of a global pandemic, eating well in a sustainable way is more important now than ever, Flinders University experts say.
‘Eating local’ and growing your own fruit and vegetables can save money, provide families and local producers with vital incomeand also improve health and immunity.
“The COVID-19 pandemic provides many good reasons to eat in healthier and more sustainable ways,” says Flinders University researcher Associate Professor Kaye Mehta.
“Gardening or being part of a co…

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