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Follow this diet to keep blood pressure in check – Times of India

People who consume a diet having flavanol-rich foods and drinks such as tea, apple and berry juice, could have lowe

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Are you also consuming foods and drinks rich in flavanol? If yes, there are chances that you may suffer from lower blood pressure. According to a new study, people who consume a diet having flavanol-rich foods and drinks such as tea, apple and berry juice, could have lower blood pressure. The findings published in the journal ‘Scientific Reports’ studied the diet of more than 25,000 people in the UK and compared the food they ate with their blood pressure.
In contrast to most other studies investigating…

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