Health
Five serves of fruit and vegetables a day keeps the doctor away, study shows – The New Daily
Is there a magic number when it comes to good health and longevity? According to new research by Harvard Medical School, it’s five.
Is there a magic number when it comes to good health and longevity?
According to new research it’s five.
The number comes from an observational study of nearly two million adult participants worldwide, which found that higher consumption of fruits and vegetables was associated with a lower risk of death in men and women.
Five servings a day of fruit and vegetables, comprising two serves of fruit and three serves of vegetables a day, was identified as the optimal amount and combination for a longer…
-
Noosa News18 hours agoChild, 15, arrested over death of another child, 8, after shocking e-bike crash in Queensland
-
General15 hours agoCrowe toasts talkback titan for platforming ‘voiceless’
-
Business18 hours agoSolid superannuation gains continue to roll in
-
General9 hours agoARIA Awards 2025 winners: Amyl & The Sniffers and Ninajirachi dominate