Health
Fight off disease by making this one change to your nighttime routine – Inverse
In a study released Tuesday in the journal “Genome Research,” scientists report circadian rhythm influences our ability to fight off diseases.
Circadian rhythm
the body’s ‘clock’ governs our sleep-wake cycle. Whether you are a morning person or a night owl is a behavioral consequence of how your genes affect your ‘body clock.’ When this clock is out of time, so to speak, the effects are obvious: jet lag is the manifestation of a disrupted circadian rhythm, for example.
But the circadian rhythm, a 24-hour biological process which aligns our bodies with Earths rotation, also controls metabolism, body temperature, hormones, and the immune…
-
General22 hours agoMan dies in daylight shooting in Sydney’s north-west
-
Noosa News23 hours agoWhy the Brisbane City Hall clock has fallen silent
-
General23 hours agoMurder trial begins for man accused of killing and burning David Collisson near Mudgee
-
Noosa News23 hours agoGlencore receives taxpayer bailout to save Mt Isa mining jobs