Health
Fight off disease by making this one change to your nighttime routine – Inverse
In a study released Tuesday in the journal “Genome Research,” scientists report circadian rhythm influences our ability to fight off diseases.
Circadian rhythm
the body’s ‘clock’ governs our sleep-wake cycle. Whether you are a morning person or a night owl is a behavioral consequence of how your genes affect your ‘body clock.’ When this clock is out of time, so to speak, the effects are obvious: jet lag is the manifestation of a disrupted circadian rhythm, for example.
But the circadian rhythm, a 24-hour biological process which aligns our bodies with Earths rotation, also controls metabolism, body temperature, hormones, and the immune…
-
Noosa News21 hours agoPilot left with life-threatening burns to his body as plane crashes to ground in Raglan, Queensland
-
Noosa News16 hours agoTeenage girl killed in house fire in Lawnton, Queensland as police probe potential e-bike link
-
Noosa News23 hours agoWhen will my HECS debt be cut? Millions of Australians wake to 20 per cent cut
-
Noosa News17 hours agoResidents clash with council at community meeting over high-rise plan